Individualized Macro Calculations and Adjustments as needed
MACRO GUIDE - yours to keep!
Private FLEX Client Facebook Accountability Group
Bi-Weekly Photo Check-in's via email
Local Clients receive up to 2 in-person measurement assessments per month
Virtual Clients will be given instructions on proper measurement metrics; 2 per month Unlimited Communication & Access to Coach Stegman regarding macro questions
Recipes & Workouts, Community, Accountability + More!